We are talking about fear and how you can hold in your grip. Personally, I kinda struggling right thoughts turn away and would often linger in, but why? Thoughts come and go and so we have I think to 60,000 a day.
I’ll be honest with you, because now I type this I am deeply grateful and I solved my own shit. They are not things that I wanted, but one thing is like a sore thumb, which I learned a lot from it. Without the mistakes I committed, I would not have had these lessons of life. I know that a negative mindset can not take further and knows just as well how difficult it is to find the button for a positive mindset.
Sometimes you do not know what to do and you feel like you’re stuck. It is a situation, but not a future, at least, if you are not stuck in. Personally, I can talk about it, you have no idea. Now I’m going to explain why it all has hit me and why I would like vertellen.Het be at night or that you get from a terrible dream for many people well known. For me it was so that I was still waking up with a very negative belief. A belief that I was not behind and very difficult to get out of my head. That conviction was merely a thought. I started to object against it, but it did just the opposite. Wake up with an idea that you can not get away was a fight almost five years for me. Every night again. And then sleep very badly.
How I overcame it is actually quite simple. After all kinds of people who say they have knowledge of myself I came to the conclusion that it is good. There no longer fight it and let it go. These are just thoughts. Then comes the execution, take it from me that it was not as easy as I thought. First wakes up and fed up, but gives no attention, that is not one time. Focus on something else when it was something beautiful, but those negative thoughts were overcome. It was also a form of fighting against it. And after nearly a year of experimenting, I came upon something even simpler manner.
You are one thing and let it go. It was long and needed a lot of perseverance, but I can say this method I’m on my nightly interruptions of negative thoughts, YEAH !!!
From that time my thoughts are things and not as an opinion from another that does not matter. It delivered me from the idea that your thoughts should check whether they need to keep in check, but that is a task that at least I do not know how and do not want to start. Letting go is not easy and just ready.
Today joined my heart and head, because of that. It was the step I had to take to move forward and especially to love yourself. Personally I compare it with a plane which is in heavy weather. Help yourself first into the situation before you can help others see safety of an aircraft.
Keep looking ahead and enjoy your life, because every day become a day shorter.
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